Lise Zurbuchen 20:04 row
3,985
Meters
20:04.4
Time
2:31.1
Pace
219
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 78 |
October 04, 2026 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.4 | 3,985 | 2:31.1 | 101 | 654 | 219 | 20 |
| 5:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 19 |
| 10:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 21 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 21 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 684 | 57 | 22 |
| 20:04.4 | 12 | 3:03.3 | 57 | 495 | 0 | 0 |
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‼️FULL +PINK CHALLENGE de William🩷
(Séance YT/ Endurance) ✅