Lise Zurbuchen 20:03 row
3,623
Meters
20:03.8
Time
2:46.1
Pace
195
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 76 |
October 07, 2026 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.8 | 3,623 | 2:46.1 | 76 | 583 | 195 | 26 |
| 5:00.0 | 840 | 2:58.5 | 61 | 528 | 44 | 29 |
| 10:00.0 | 895 | 2:47.5 | 74 | 576 | 48 | 28 |
| 15:00.0 | 939 | 2:39.7 | 86 | 612 | 51 | 24 |
| 20:00.0 | 939 | 2:39.7 | 86 | 612 | 51 | 25 |
| 20:03.8 | 10 | 3:10.0 | 51 | 947 | 1 | 0 |
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(Séance Gammes 1) ✅