Monster J 15:06 row
3,224
Meters
15:06.0
Time
2:20.5
Pace
184
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 167 |
April 27, 2025 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,224 | 2:20.5 | 126 | 734 | 25 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 |
| 15:06.0 | 16 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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