Monster J 3x2000m/1:30r row
6,000
Meters
27:44.0
Time
2:18.6
Pace
345
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,047 |
| Overall Time | 32:14.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 630 |
| Drag Factor | 163 |
May 27, 2025 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.0 | 6,000 | 2:18.6 | 131 | 751 | 22 | |
| 9:09.2 | 2,000 | 2:17.3 | 135 | 765 | 23 | |
| 9:14.9 | 2,000 | 2:18.7 | 131 | 751 | 22 | |
| 9:19.9 | 2,000 | 2:19.9 | 128 | 739 | 23 | |
| r47 |
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Workout Graph
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