Monster J 15:06 row
3,118
Meters
15:06.0
Time
2:25.2
Pace
175
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 81 |
July 07, 2026 18:57:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,118 | 2:25.2 | 114 | 695 | 175 | 27 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 28 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 27 |
| 15:06.0 | 17 | 2:56.4 | 64 | 600 | 1 | 0 |
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Workout Graph
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