pacman Lee 44:30 row
10,040
Meters
44:30.1
Time
2:12.9
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 808 |
| Drag Factor | 123 |
April 02, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:30.1 | 10,040 | 2:12.9 | 149 | 812 | 599 | 18 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 19 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 18 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 18 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 18 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 18 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 18 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 18 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 18 |
| 44:30.1 | 1,049 | 2:08.7 | 164 | 864 | 64 | 18 |
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Workout Graph
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