pacman Lee 21:42 row
5,042
Meters
21:42.2
Time
2:09.1
Pace
310
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 113 |
April 11, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.2 | 5,042 | 2:09.1 | 163 | 857 | 310 | 18 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 19 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 18 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 18 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 18 |
| 21:42.2 | 417 | 2:02.5 | 190 | 951 | 27 | 18 |
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Workout Graph
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