pacman Lee 22:12 row
5,063
Meters
22:12.5
Time
2:11.5
Pace
304
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Stroke Count | 388 |
| Drag Factor | 115 |
April 17, 2025 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.5 | 5,063 | 2:11.5 | 154 | 821 | 304 | 17 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 18 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 17 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 18 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 18 |
| 22:12.5 | 542 | 2:02.2 | 192 | 950 | 35 | 17 |
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Workout Graph
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