pacman Lee 23:05 row
5,049
Meters
23:05.7
Time
2:17.2
Pace
293
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 436 |
| Drag Factor | 115 |
April 22, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.7 | 5,049 | 2:17.2 | 135 | 766 | 293 | 19 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 19 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 19 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 19 |
| 23:05.7 | 689 | 2:14.7 | 143 | 792 | 40 | 19 |
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Workout Graph
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