pacman Lee 22:24 row
5,080
Meters
22:24.4
Time
2:12.3
Pace
303
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 395 |
| Drag Factor | 115 |
April 23, 2025 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.4 | 5,080 | 2:12.3 | 151 | 811 | 303 | 17 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 18 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 17 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 17 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 18 |
| 22:24.4 | 594 | 2:01.5 | 195 | 947 | 38 | 18 |
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Workout Graph
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