pacman Lee 22:59 row
5,028
Meters
22:59.4
Time
2:17.1
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 432 |
| Drag Factor | 104 |
January 11, 2026 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.4 | 5,028 | 2:17.1 | 136 | 766 | 291 | 18 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 20 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 18 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 19 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 19 |
| 22:59.4 | 649 | 2:18.2 | 133 | 756 | 37 | 18 |
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Workout Graph
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