pacman Lee 22:33 row
5,031
Meters
22:33.3
Time
2:14.4
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 90 |
March 29, 2026 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:33.3 | 5,031 | 2:14.4 | 144 | 795 | 297 | 19 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 19 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 19 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 18 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 22:33.3 | 584 | 2:11.2 | 155 | 832 | 35 | 20 |
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Workout Graph
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