pacman Lee 24:35 row
5,036
Meters
24:35.8
Time
2:26.5
Pace
278
Calories
157
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 731 |
| Drag Factor | 107 |
March 17, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:35.8 | 5,036 | 2:26.5 | 111 | 678 | 278 | 29 | 157 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 30 | 140 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 29 | 156 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 30 | 156 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 29 | 165 |
| 24:35.8 | 999 | 2:18.0 | 133 | 757 | 58 | 31 | 171 |
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Workout Graph
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