pacman Lee 55:30 row
12,034
Meters
55:30.6
Time
2:18.3
Pace
692
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 1083 |
| Drag Factor | 117 |
March 27, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:30.6 | 12,034 | 2:18.3 | 132 | 747 | 692 | 19 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 18 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 19 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 19 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 18 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 19 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 19 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 19 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 19 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 19 |
| 50:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 55:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 |
| 55:30.6 | 116 | 2:11.8 | 153 | 823 | 7 | 22 |
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Workout Graph
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