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Roque Ricardo Zimmermann v10c/0:30r...20 row

2,432

Meters

8:26.1

Time

1:44.0

Pace

200

Calories

Rest Distance1,175
Rest Time10:00.0
Overall Distance3,607
Overall Time18:26.1
Average Watts311
Calories Per Hour1422
Stroke Rate33
Stroke Count279
Drag Factor123

April 15, 2025 19:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:26.1 2,432 1:44.0 311 1422 33
0:27.1 128 1:45.8 295 1328 31
r: 0:30 77
0:25.8 125 1:43.2 318 1395 30
r: 0:30 74
0:25.7 124 1:43.6 315 1400 30
r: 0:30 74
0:25.0 122 1:42.4 325 1440 31
r: 0:30 82
0:24.6 121 1:41.6 333 1463 32
r: 0:30 37
0:26.8 126 1:46.3 291 1343 34
r: 0:30 21
0:25.4 123 1:43.2 318 1417 33
r: 0:30 33
0:25.3 123 1:42.8 322 1422 33
r: 0:30 21
0:35.7 127 2:20.5 126 1008 25
r: 0:30 42
0:26.0 124 1:44.8 304 1384 35
r: 0:30 71
0:25.2 123 1:42.4 326 1428 33
r: 0:30 68
0:24.6 121 1:41.6 333 1463 34
r: 0:30 67
0:24.9 122 1:42.0 329 1445 34
r: 0:30 30
0:24.7 121 1:42.0 329 1457 34
r: 0:30 32
0:24.9 122 1:42.0 329 1445 36
r: 0:30 62
0:24.3 120 1:41.2 337 1481 35
r: 0:30 72
0:23.0 117 1:38.2 369 1565 36
r: 0:30 84
0:22.4 115 1:37.3 379 1607 35
r: 0:30 79
0:22.7 116 1:37.8 374 1585 37
r: 0:30 89
0:21.9 113 1:36.9 385 1643 38
r: 0:30 60
r1,175

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Workout Graph

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