Papa Tango v2000m/3:00r...4 SkiErg
5,000
Meters
20:26.4
Time
2:02.6
Pace
323
Calories
| Rest Distance | 1,141 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,141 |
| Overall Time | 32:26.4 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 35 |
| Stroke Count | 707 |
| Drag Factor | 117 |
April 16, 2025 09:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.4 | 5,000 | 2:02.6 | 190 | 953 | 35 | |
| 8:07.1 | 2,000 | 2:01.7 | 194 | 967 | 34 | |
| r: 3:00 | 252 | |||||
| 6:16.7 | 1,500 | 2:05.5 | 177 | 908 | 34 | |
| r: 3:00 | 283 | |||||
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 34 | |
| r: 3:00 | 288 | |||||
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 40 | |
| r: 3:00 | 318 | |||||
| r1,141 |
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Workout Graph
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