Papa Tango v6:00/1:00r...6 SkiErg
5,096
Meters
21:00.0
Time
2:03.6
Pace
327
Calories
| Rest Distance | 167 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,263 |
| Overall Time | 27:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 41 |
| Stroke Count | 857 |
| Drag Factor | 132 |
July 06, 2025 09:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,096 | 2:03.6 | 185 | 937 | 41 | |
| 6:00.0 | 1,467 | 2:02.6 | 189 | 952 | 42 | |
| r: 1:00 | 19 | |||||
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 42 | |
| r: 1:00 | 13 | |||||
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 39 | |
| r: 1:00 | 11 | |||||
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 37 | |
| r: 1:00 | 11 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 40 | |
| r: 1:00 | 11 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 46 | |
| r: 1:00 | 102 | |||||
| r167 |
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Workout Graph
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