Papa Tango v5:00/2:00r...5 SkiErg

3,764

Meters

15:00.0

Time

1:59.5

Pace

250

Calories

Rest Distance462
Rest Time10:00.0
Overall Distance4,226
Overall Time25:00.0
Average Watts205
Calories Per Hour1004
Stroke Rate40
Stroke Count587
Drag Factor128

January 06, 2026 09:42:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,764 1:59.5 205 1004 40
5:00.0 1,250 2:00.0 203 997 39
r: 2:00 91
4:00.0 970 2:03.7 185 936 37
r: 2:00 53
3:00.0 750 2:00.0 203 997 40
r: 2:00 59
2:00.0 516 1:56.2 223 1066 41
r: 2:00 56
1:00.0 277 1:48.3 276 1248 45
r: 2:00 203
r462

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Workout Graph

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