Papa Tango v2:00/1:00r...7 SkiErg
4,332
Meters
17:00.0
Time
1:57.7
Pace
293
Calories
| Rest Distance | 759 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,091 |
| Overall Time | 24:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 40 |
| Stroke Count | 686 |
| Drag Factor | 113 |
January 30, 2026 16:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,332 | 1:57.7 | 214 | 1038 | 40 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 41 | |
| r: 1:00 | 106 | |||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 40 | |
| r: 1:00 | 114 | |||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 41 | |
| r: 1:00 | 116 | |||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 38 | |
| r: 1:00 | 109 | |||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 42 | |
| r: 1:00 | 79 | |||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 40 | |
| r: 1:00 | 32 | |||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 43 | |
| r: 1:00 | 203 | |||||
| r759 |
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Workout Graph
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