Papa Tango v500m/2:00r...8 SkiErg
4,000
Meters
15:26.3
Time
1:55.7
Pace
276
Calories
| Rest Distance | 1,352 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,352 |
| Overall Time | 31:26.3 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 40 |
| Stroke Count | 627 |
| Drag Factor | 138 |
February 01, 2026 10:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.3 | 4,000 | 1:55.7 | 225 | 1075 | 40 | |
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 45 | |
| r: 2:00 | 143 | |||||
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 42 | |
| r: 2:00 | 240 | |||||
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 39 | |
| r: 2:00 | 230 | |||||
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 42 | |
| r: 2:00 | 228 | |||||
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 37 | |
| r: 2:00 | 104 | |||||
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 43 | |
| r: 2:00 | 119 | |||||
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 39 | |
| r: 2:00 | 72 | |||||
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 38 | |
| r: 2:00 | 216 | |||||
| r1,352 |
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Workout Graph
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