Papa Tango 5x1000m/1:30r SkiErg
5,000
Meters
20:46.6
Time
2:04.6
Pace
320
Calories
| Rest Distance | 639 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,639 |
| Overall Time | 28:16.6 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 36 |
| Stroke Count | 762 |
| Drag Factor | 137 |
February 07, 2026 18:43:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.6 | 5,000 | 2:04.6 | 181 | 921 | 36 | |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 37 | |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 34 | |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 38 | |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 36 | |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 38 | |
| r639 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.