Papa Tango v500m/1:00r...6 SkiErg
3,000
Meters
11:44.6
Time
1:57.4
Pace
202
Calories
| Rest Distance | 761 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,761 |
| Overall Time | 17:44.6 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 38 |
| Stroke Count | 454 |
| Drag Factor | 121 |
February 12, 2026 09:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.6 | 3,000 | 1:57.4 | 216 | 1043 | 38 | |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 42 | |
| r: 1:00 | 92 | |||||
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 39 | |
| r: 1:00 | 121 | |||||
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 38 | |
| r: 1:00 | 109 | |||||
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 39 | |
| r: 1:00 | 119 | |||||
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 37 | |
| r: 1:00 | 131 | |||||
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 37 | |
| r: 1:00 | 189 | |||||
| r761 |
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Workout Graph
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