Papa Tango v8:00/3:00r...4 SkiErg
4,972
Meters
20:00.0
Time
2:00.6
Pace
329
Calories
| Rest Distance | 1,455 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,427 |
| Overall Time | 32:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 37 |
| Stroke Count | 739 |
| Drag Factor | 103 |
February 15, 2026 15:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,972 | 2:00.6 | 199 | 985 | 37 | |
| 8:00.0 | 1,944 | 2:03.4 | 186 | 940 | 36 | |
| r: 3:00 | 216 | |||||
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 36 | |
| r: 3:00 | 220 | |||||
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 39 | |
| r: 3:00 | 478 | |||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 41 | |
| r: 3:00 | 541 | |||||
| r1,455 |
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Workout Graph
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