Papa Tango v0:20/0:10r...24 SkiErg
2,157
Meters
8:00.0
Time
1:51.2
Pace
148
Calories
| Rest Distance | 1,476 |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 3,633 |
| Overall Time | 19:40.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 48 |
| Stroke Count | 390 |
| Drag Factor | 116 |
February 18, 2026 16:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,157 | 1:51.2 | 254 | 1174 | 48 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 54 | |
| r: 0:10 | 31 | |||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 51 | |
| r: 0:10 | 26 | |||||
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 48 | |
| r: 0:10 | 28 | |||||
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 48 | |
| r: 0:10 | 27 | |||||
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 48 | |
| r: 0:10 | 28 | |||||
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 45 | |
| r: 0:10 | 28 | |||||
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 48 | |
| r: 0:10 | 28 | |||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 51 | |
| r: 4:00 | 410 | |||||
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 48 | |
| r: 0:10 | 39 | |||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 48 | |
| r: 0:10 | 32 | |||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 51 | |
| r: 0:10 | 29 | |||||
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 51 | |
| r: 0:10 | 33 | |||||
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 48 | |
| r: 0:10 | 32 | |||||
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 48 | |
| r: 0:10 | 28 | |||||
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 48 | |
| r: 0:10 | 31 | |||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 51 | |
| r: 4:00 | 392 | |||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 48 | |
| r: 0:10 | 38 | |||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 48 | |
| r: 0:10 | 32 | |||||
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 48 | |
| r: 0:10 | 29 | |||||
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 45 | |
| r: 0:10 | 28 | |||||
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 48 | |
| r: 0:10 | 28 | |||||
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 48 | |
| r: 0:10 | 27 | |||||
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 51 | |
| r: 0:10 | 41 | |||||
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 48 | |
| r: 0:10 | 31 | |||||
| r1,476 |
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Workout Graph
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