Papa Tango 6x750m/2:00r SkiErg
4,500
Meters
18:44.7
Time
2:04.9
Pace
286
Calories
| Rest Distance | 1,013 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,513 |
| Overall Time | 30:44.7 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 34 |
| Stroke Count | 653 |
| Drag Factor | 153 |
March 26, 2026 15:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.7 | 4,500 | 2:04.9 | 179 | 917 | 34 | |
| 3:06.4 | 750 | 2:04.2 | 182 | 927 | 35 | |
| 3:07.1 | 750 | 2:04.7 | 180 | 920 | 33 | |
| 3:09.8 | 750 | 2:06.5 | 173 | 894 | 35 | |
| 3:02.3 | 750 | 2:01.5 | 195 | 971 | 36 | |
| 3:08.7 | 750 | 2:05.8 | 176 | 905 | 37 | |
| 3:10.5 | 750 | 2:07.0 | 171 | 888 | 32 | |
| r1,013 |
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