Papa Tango 5x1000m/3:00r SkiErg
5,000
Meters
20:00.5
Time
2:00.0
Pace
332
Calories
| Rest Distance | 1,360 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,360 |
| Overall Time | 35:00.5 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 38 |
| Stroke Count | 760 |
| Drag Factor | 112 |
April 07, 2026 16:17:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 5,000 | 2:00.0 | 202 | 996 | 38 | |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 36 | |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 40 | |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 39 | |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 37 | |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 40 | |
| r1,360 |
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Workout Graph
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