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Papa Tango 11x500m/2:00r SkiErg

5,500

Meters

21:32.6

Time

1:57.5

Pace

369

Calories

Rest Distance2,885
Rest Time22:00.0
Overall Distance8,385
Overall Time43:32.6
Average Watts216
Calories Per Hour1042
Stroke Rate40
Stroke Count873
Drag Factor108

April 20, 2026 18:02:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:32.6 5,500 1:57.5 216 1042 40
1:55.5 500 1:55.5 227 1081 46
1:57.3 500 1:57.3 217 1046 39
1:57.7 500 1:57.7 215 1038 41
1:59.2 500 1:59.2 207 1011 39
1:55.4 500 1:55.4 228 1083 40
1:59.1 500 1:59.1 207 1013 38
1:59.2 500 1:59.2 207 1011 40
1:57.2 500 1:57.2 217 1048 41
1:58.4 500 1:58.4 211 1025 39
1:55.2 500 1:55.2 229 1087 40
1:58.4 500 1:58.4 211 1025 42
r2,885

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