Papa Tango 7x650m/2:00r SkiErg
4,550
Meters
17:55.5
Time
1:58.1
Pace
306
Calories
| Rest Distance | 1,502 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,052 |
| Overall Time | 31:55.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 40 |
| Stroke Count | 726 |
| Drag Factor | 143 |
April 29, 2026 08:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:55.5 | 4,550 | 1:58.1 | 212 | 1029 | 40 | |
| 2:34.4 | 650 | 1:58.7 | 209 | 1018 | 40 | |
| 2:35.2 | 650 | 1:59.3 | 206 | 1007 | 41 | |
| 2:34.1 | 650 | 1:58.5 | 210 | 1023 | 39 | |
| 2:32.8 | 650 | 1:57.5 | 216 | 1041 | 38 | |
| 2:31.7 | 650 | 1:56.6 | 220 | 1058 | 42 | |
| 2:33.6 | 650 | 1:58.1 | 212 | 1030 | 41 | |
| 2:33.7 | 650 | 1:58.2 | 212 | 1028 | 42 | |
| r1,502 |
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Workout Graph
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