Papa Tango v0:45/0:45r...20 SkiErg
4,138
Meters
15:00.0
Time
1:48.7
Pace
300
Calories
| Rest Distance | 1,140 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,278 |
| Overall Time | 30:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 45 |
| Stroke Count | 686 |
| Drag Factor | 138 |
May 06, 2026 15:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,138 | 1:48.7 | 272 | 1236 | 45 | |
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 47 | |
| r: 0:45 | 76 | |||||
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 47 | |
| r: 0:45 | 65 | |||||
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 45 | |
| r: 0:45 | 61 | |||||
| 0:45.0 | 210 | 1:47.1 | 285 | 1279 | 47 | |
| r: 0:45 | 71 | |||||
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 45 | |
| r: 0:45 | 80 | |||||
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 45 | |
| r: 0:45 | 62 | |||||
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 45 | |
| r: 0:45 | 52 | |||||
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 47 | |
| r: 0:45 | 51 | |||||
| 0:45.0 | 205 | 1:49.7 | 265 | 1211 | 45 | |
| r: 0:45 | 58 | |||||
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 45 | |
| r: 0:45 | 60 | |||||
| 0:45.0 | 209 | 1:47.6 | 281 | 1265 | 45 | |
| r: 0:45 | 33 | |||||
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 47 | |
| r: 0:45 | 60 | |||||
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 47 | |
| r: 0:45 | 59 | |||||
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 44 | |
| r: 0:45 | 54 | |||||
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 45 | |
| r: 0:45 | 50 | |||||
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 45 | |
| r: 0:45 | 68 | |||||
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 44 | |
| r: 0:45 | 44 | |||||
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 47 | |
| r: 0:45 | 47 | |||||
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 47 | |
| r: 0:45 | 61 | |||||
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 45 | |
| r: 0:45 | 28 | |||||
| r1,140 |
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Workout Graph
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