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Papa Tango v0:20/0:10r...24 SkiErg

2,110

Meters

8:00.0

Time

1:53.7

Pace

143

Calories

Rest Distance1,544
Rest Time11:40.0
Overall Distance3,654
Overall Time19:40.0
Average Watts238
Calories Per Hour1072
Stroke Rate45
Stroke Count361
Drag Factor113

June 22, 2026 07:53:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,110 1:53.7 238 1072 45
0:20.0 87 1:54.9 230 1080 45
r: 0:10 32
0:20.0 90 1:51.1 255 1080 48
r: 0:10 30
0:20.0 89 1:52.3 247 1080 48
r: 0:10 31
0:20.0 89 1:52.3 247 1080 48
r: 0:10 29
0:20.0 87 1:54.9 230 1080 45
r: 0:10 29
0:20.0 87 1:54.9 230 1080 45
r: 0:10 28
0:20.0 88 1:53.6 239 1080 48
r: 0:10 30
0:20.0 89 1:52.3 247 1080 48
r: 4:00 451
0:20.0 89 1:52.3 247 1080 48
r: 0:10 38
0:20.0 90 1:51.1 255 1080 48
r: 0:10 36
0:20.0 88 1:53.6 239 1080 45
r: 0:10 28
0:20.0 87 1:54.9 230 1080 45
r: 0:10 28
0:20.0 87 1:54.9 230 1080 45
r: 0:10 30
0:20.0 88 1:53.6 239 1080 45
r: 0:10 30
0:20.0 87 1:54.9 230 1080 42
r: 0:10 25
0:20.0 88 1:53.6 239 1080 45
r: 4:00 419
0:20.0 89 1:52.3 247 1080 45
r: 0:10 37
0:20.0 90 1:51.1 255 1080 45
r: 0:10 36
0:20.0 88 1:53.6 239 1080 42
r: 0:10 29
0:20.0 86 1:56.2 223 900 39
r: 0:10 29
0:20.0 87 1:54.9 230 1080 42
r: 0:10 29
0:20.0 86 1:56.2 223 1080 42
r: 0:10 26
0:20.0 87 1:54.9 230 1080 45
r: 0:10 31
0:20.0 89 1:52.3 247 1080 45
r: 0:10 33
r1,544

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