Papa Tango 10x500m/1:00r SkiErg
5,000
Meters
19:55.1
Time
1:59.5
Pace
331
Calories
| Rest Distance | 908 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,908 |
| Overall Time | 29:55.1 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 40 |
| Stroke Count | 799 |
| Drag Factor | 146 |
July 07, 2026 17:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.1 | 5,000 | 1:59.5 | 205 | 997 | 40 | |
| 1:58.2 | 500 | 1:58.2 | 212 | 1035 | 42 | |
| 1:56.8 | 500 | 1:56.8 | 220 | 1047 | 43 | |
| 1:59.5 | 500 | 1:59.5 | 205 | 994 | 41 | |
| 1:57.7 | 500 | 1:57.7 | 215 | 1039 | 42 | |
| 1:59.8 | 500 | 1:59.8 | 204 | 991 | 41 | |
| 1:59.3 | 500 | 1:59.3 | 206 | 995 | 38 | |
| 1:59.7 | 500 | 1:59.7 | 204 | 992 | 37 | |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 39 | |
| 2:02.4 | 500 | 2:02.4 | 191 | 941 | 39 | |
| 2:01.8 | 500 | 2:01.8 | 194 | 945 | 39 | |
| r908 |
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Workout Graph
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