Papa Tango 5x500m/1:00r SkiErg
2,500
Meters
10:27.5
Time
2:05.5
Pace
157
Calories
| Rest Distance | 520 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,020 |
| Overall Time | 15:27.5 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 38 |
| Stroke Count | 401 |
| Drag Factor | 111 |
July 27, 2026 18:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.5 | 2,500 | 2:05.5 | 177 | 900 | 38 | |
| 2:02.5 | 500 | 2:02.5 | 190 | 940 | 39 | |
| 2:05.9 | 500 | 2:05.9 | 175 | 886 | 37 | |
| 2:09.1 | 500 | 2:09.1 | 163 | 864 | 38 | |
| 2:05.5 | 500 | 2:05.5 | 177 | 889 | 39 | |
| 2:04.4 | 500 | 2:04.4 | 182 | 926 | 40 | |
| r520 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.