Papa Tango 10x550m/1:30r SkiErg
5,500
Meters
21:49.7
Time
1:59.0
Pace
367
Calories
| Rest Distance | 1,014 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,514 |
| Overall Time | 36:49.7 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 37 |
| Stroke Count | 828 |
| Drag Factor | 153 |
August 05, 2026 15:01:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.7 | 5,500 | 1:59.0 | 207 | 1008 | 37 | |
| 2:16.0 | 550 | 2:03.6 | 185 | 926 | 38 | |
| 2:12.8 | 550 | 2:00.7 | 199 | 975 | 36 | |
| 2:11.3 | 550 | 1:59.3 | 206 | 987 | 36 | |
| 2:11.7 | 550 | 1:59.7 | 204 | 1011 | 35 | |
| 2:06.8 | 550 | 1:55.2 | 229 | 1078 | 40 | |
| 2:10.5 | 550 | 1:58.6 | 210 | 1020 | 37 | |
| 2:06.7 | 550 | 1:55.1 | 229 | 1079 | 40 | |
| 2:10.2 | 550 | 1:58.3 | 211 | 1023 | 38 | |
| 2:07.1 | 550 | 1:55.5 | 227 | 1076 | 43 | |
| 2:16.7 | 550 | 2:04.2 | 182 | 921 | 36 | |
| r1,014 |
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Workout Graph
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