Papa Tango 10x500m/2:00r SkiErg
5,000
Meters
19:32.6
Time
1:57.2
Pace
339
Calories
| Rest Distance | 2,403 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,403 |
| Overall Time | 39:32.6 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 40 |
| Stroke Count | 795 |
| Drag Factor | 154 |
August 28, 2026 16:58:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.6 | 5,000 | 1:57.2 | 217 | 1040 | 40 | |
| 1:57.9 | 500 | 1:57.9 | 214 | 1038 | 37 | |
| 1:54.9 | 500 | 1:54.9 | 231 | 1096 | 40 | |
| 1:55.8 | 500 | 1:55.8 | 225 | 1056 | 40 | |
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 42 | |
| 1:58.0 | 500 | 1:58.0 | 213 | 1037 | 43 | |
| 1:55.7 | 500 | 1:55.7 | 226 | 1057 | 44 | |
| 1:59.5 | 500 | 1:59.5 | 205 | 994 | 39 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 40 | |
| 1:58.0 | 500 | 1:58.0 | 213 | 1037 | 40 | |
| 1:56.4 | 500 | 1:56.4 | 222 | 1051 | 43 | |
| r2,403 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.