Papa Tango v1:00/1:00r...7 SkiErg
2,638
Meters
10:00.0
Time
1:53.7
Pace
186
Calories
| Rest Distance | 390 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,028 |
| Overall Time | 17:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 43 |
| Stroke Count | 433 |
| Drag Factor | 136 |
September 02, 2026 17:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,638 | 1:53.7 | 238 | 1116 | 43 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 52 | |
| r: 1:00 | 86 | |||||
| 2:00.0 | 542 | 1:50.7 | 258 | 1170 | 46 | |
| r: 1:00 | 39 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 44 | |
| r: 1:00 | 69 | |||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1020 | 40 | |
| r: 1:00 | 39 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 43 | |
| r: 1:00 | 39 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 39 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 46 | |
| r: 1:00 | 98 | |||||
| r390 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.