Papa Tango 10x600m/1:30r SkiErg
6,000
Meters
23:43.8
Time
1:58.6
Pace
401
Calories
| Rest Distance | 1,306 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,306 |
| Overall Time | 38:43.8 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 38 |
| Stroke Count | 910 |
| Drag Factor | 157 |
September 14, 2026 17:44:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.8 | 6,000 | 1:58.6 | 210 | 1013 | 38 | |
| 2:26.1 | 600 | 2:01.7 | 194 | 960 | 34 | |
| 2:21.6 | 600 | 1:58.0 | 213 | 1016 | 36 | |
| 2:17.7 | 600 | 1:54.7 | 232 | 1098 | 39 | |
| 2:21.9 | 600 | 1:58.2 | 212 | 1014 | 39 | |
| 2:21.6 | 600 | 1:58.0 | 213 | 1016 | 42 | |
| 2:23.2 | 600 | 1:59.3 | 206 | 1005 | 39 | |
| 2:22.7 | 600 | 1:58.9 | 208 | 1009 | 38 | |
| 2:23.3 | 600 | 1:59.4 | 206 | 1004 | 38 | |
| 2:23.6 | 600 | 1:59.6 | 204 | 1002 | 38 | |
| 2:22.1 | 600 | 1:58.4 | 211 | 1013 | 40 | |
| r1,306 |
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Workout Graph
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