Papa Tango 5x500m/1:30r SkiErg
2,500
Meters
10:08.2
Time
2:01.6
Pace
161
Calories
| Rest Distance | 872 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,372 |
| Overall Time | 17:38.2 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 39 |
| Stroke Count | 396 |
| Drag Factor | 105 |
September 30, 2026 08:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,500 | 2:01.6 | 194 | 952 | 39 | |
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 38 | |
| 2:10.3 | 500 | 2:10.3 | 158 | 828 | 37 | |
| 2:00.8 | 500 | 2:00.8 | 199 | 953 | 41 | |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 39 | |
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 41 | |
| r872 |
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Workout Graph
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