Papa Tango 11x1:00/1:00r SkiErg
2,893
Meters
11:00.0
Time
1:54.0
Pace
199
Calories
| Rest Distance | 1,179 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 4,072 |
| Overall Time | 22:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 44 |
| Stroke Count | 492 |
| Drag Factor | 153 |
October 14, 2026 15:15:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,893 | 1:54.0 | 236 | 1085 | 44 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 44 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 36 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 44 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 47 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 45 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 44 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 51 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 46 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 44 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 49 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 42 | |
| r1,179 |
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Workout Graph
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