Papa Tango 5x500m/1:30r SkiErg
2,500
Meters
9:49.5
Time
1:57.9
Pace
168
Calories
| Rest Distance | 654 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,154 |
| Overall Time | 17:19.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 40 |
| Stroke Count | 392 |
| Drag Factor | 159 |
October 30, 2026 13:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.5 | 2,500 | 1:57.9 | 214 | 1025 | 40 | |
| 1:54.9 | 500 | 1:54.9 | 231 | 1096 | 39 | |
| 1:56.4 | 500 | 1:56.4 | 222 | 1051 | 41 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 41 | |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 42 | |
| 1:59.7 | 500 | 1:59.7 | 204 | 992 | 37 | |
| r654 |
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Workout Graph
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