Andrew Simpson 5000m row
5,000
Meters
17:05.3
Time
1:42.5
Pace
402
Calories
182
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 24 |
| Stroke Count | 425 |
| Drag Factor | 126 |
October 05, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.3 | 5,000 | 1:42.5 | 325 | 1417 | 24 | 182 |
| 3:22.5 | 1,000 | 1:41.2 | 337 | 1460 | 25 | 170 |
| 3:25.7 | 2,000 | 1:42.8 | 322 | 1407 | 25 | 178 |
| 3:27.7 | 3,000 | 1:43.8 | 312 | 1375 | 24 | 183 |
| 3:27.2 | 4,000 | 1:43.6 | 315 | 1383 | 25 | 188 |
| 3:22.1 | 5,000 | 1:41.0 | 339 | 1467 | 26 | 192 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.