Andrew Simpson 1000m row
1,000
Meters
2:56.6
Time
1:28.3
Pace
102
Calories
97
Heart Rate
| Average Watts | 508 |
|---|---|
| Calories Per Hour | 2079 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 113 |
March 04, 2026 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:56.6 | 1,000 | 1:28.3 | 508 | 2079 | 102 | 31 | 97 |
| 0:35.2 | 200 | 1:28.0 | 514 | 2045 | 20 | 31 | 120 |
| 0:35.1 | 400 | 1:27.7 | 518 | 2153 | 21 | 31 | 115 |
| 0:34.9 | 600 | 1:27.2 | 527 | 2166 | 21 | 31 | 89 |
| 0:35.2 | 800 | 1:28.0 | 514 | 2045 | 20 | 32 | 85 |
| 0:36.2 | 1,000 | 1:30.5 | 472 | 1988 | 20 | 33 | 80 |
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Workout Graph
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