Joe Laflamme 50:06 row
10,576
Meters
50:06.6
Time
2:22.1
Pace
596
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 996 |
| Drag Factor | 137 |
May 31, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.6 | 10,576 | 2:22.1 | 122 | 719 | 18 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 19 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 19 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 |
| 50:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 |
| 50:06.5 | 18 | 3:00.5 | 59 | 504 | 9 |
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Workout Graph
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