Joe Laflamme 33:07 row
7,390
Meters
33:07.5
Time
2:14.4
Pace
436
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 636 |
| Drag Factor | 142 |
June 04, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.5 | 7,390 | 2:14.4 | 144 | 795 | 19 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 19 |
| 33:07.5 | 652 | 2:23.7 | 118 | 705 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.