Joe Laflamme 50:17 row
11,042
Meters
50:17.9
Time
2:16.6
Pace
641
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 935 |
| Drag Factor | 142 |
June 05, 2025 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:17.9 | 11,042 | 2:16.6 | 137 | 772 | 641 | 18 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 19 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 18 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 18 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 18 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 19 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 19 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 19 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 19 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 19 |
| 50:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 19 |
| 50:17.9 | 54 | 2:45.7 | 77 | 564 | 2 | 13 |
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Workout Graph
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