Joe Laflamme 1:00:48 row
13,261
Meters
1:00:48.4
Time
2:17.5
Pace
767
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 1270 |
| Drag Factor | 141 |
June 06, 2025 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:48.4 | 13,261 | 2:17.5 | 134 | 762 | 767 | 20 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 21 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 21 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 22 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 21 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 21 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 20 |
| 50:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 23 |
| 55:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 |
| 1:00:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 20 |
| 1:00:48.4 | 141 | 2:51.6 | 69 | 538 | 7 | 19 |
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