Joe Laflamme 26:10 row
5,536
Meters
26:10.8
Time
2:21.8
Pace
321
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 504 |
| Drag Factor | 142 |
August 05, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:10.8 | 5,536 | 2:21.8 | 123 | 721 | 321 | 19 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 58 | 20 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 62 | 19 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 19 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 19 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 63 | 19 |
| 26:10.7 | 241 | 2:26.6 | 111 | 681 | 14 | 19 |
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Workout Graph
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