Joe Laflamme 33:17 row
7,024
Meters
33:17.3
Time
2:22.1
Pace
406
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 635 |
| Drag Factor | 142 |
August 07, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:17.3 | 7,024 | 2:22.1 | 122 | 719 | 19 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 |
| 33:17.2 | 655 | 2:30.5 | 103 | 653 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.