Joe Laflamme 35:18 row
7,522
Meters
35:18.7
Time
2:20.8
Pace
438
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 673 |
| Drag Factor | 142 |
August 09, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:18.7 | 7,522 | 2:20.8 | 125 | 731 | 438 | 18 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 60 | 19 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 64 | 19 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 19 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 64 | 19 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 62 | 19 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 19 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 57 | 19 |
| 35:18.6 | 57 | 2:43.1 | 81 | 577 | 3 | 13 |
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Workout Graph
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