Joe Laflamme 51:14 row
11,027
Meters
51:14.4
Time
2:19.4
Pace
648
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 979 |
| Drag Factor | 142 |
August 15, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:14.4 | 11,027 | 2:19.4 | 129 | 744 | 648 | 18 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 60 | 19 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 65 | 19 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 19 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 66 | 19 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 19 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 64 | 19 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 19 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 19 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 776 | 66 | 20 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 58 | 19 |
| 51:14.4 | 238 | 2:36.3 | 92 | 615 | 13 | 16 |
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Workout Graph
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