Joe Laflamme 52:05 row
11,276
Meters
52:05.2
Time
2:18.5
Pace
666
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 993 |
| Drag Factor | 141 |
August 16, 2025 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:05.2 | 11,276 | 2:18.5 | 132 | 752 | 666 | 19 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 19 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 65 | 19 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 19 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 19 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 67 | 19 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 19 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 66 | 20 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 19 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 20 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 702 | 60 | 19 |
| 52:05.1 | 420 | 2:28.9 | 106 | 664 | 24 | 17 |
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Workout Graph
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